chi-power SPORTS is a unique coaching method proven to help athletes reduce mental interference and master their bio-chemistry, so they can perform their best during the intense pressure of competition.
It has been created and developed by Jayne Storey, Founder of chi-power GOLF and is based on the timeless principles of Meditation and Tai Chi, which Jayne has been practicing and teaching for the past 25 years.
These timeless principles – the efficacy of which are now proven through the latest research in sports-science and neuroscience – can help athletes from all sporting disciplines develop fluid, powerful and effortless motion by entering the state of relaxed concentration, also known as ‘the zone’ or flow-state.
Jayne is a long-term member of the Tai Chi Union for Great Britain and the Fitness Professionals
She is the Inner Game Coordinator at Berkhamsted Elite Tennis Academy helping the junior players excel at developing mental toughness and emotional control, on and off the tennis court.
Other sports coached include athletics, extreme/endurance and swimming.
Testimonials
“Jayne has shown me that meditation is the missing link in mental game training. It offers athletes a way to experience the ‘here and now’, which is invaluable in terms of concentration and relaxation”.
Jamie Edwards, Founder – Trained Brain
“Jayne has helped me in my mental preparation for races, particularly the big ones. Just before the race, I am able to focus better and control negative thoughts and nervousness. I also think that Tai Chi has helped my overall physical condition, especially flexibility, balance of the two sides of the body and use of core body strength”.
Amanda Heath, World Masters record holder 200m breaststroke
“Jayne has brought passion and dedication to her role as Inner Game Coordinator at the Berkhamsted Elite Tennis Academy. Her positivity and great knowledge of Tai Chi has taken our tennis programme to a new level”.
Tyrell Diaz Stevens, Director/Head Coach – Berkhamsted Elite Tennis Academy
“The parallels between the ancient forms of practice and what I’ve discovered over the past few decades of endurance sports are amazing. It’s neat that Jayne understands and articulates things I’ve experienced, but never had words to describe”.
Christopher Bergland, Ultra-Endurance Athlete – Guinness World Record Holder for treadmill running and three-time Triple Ironman winner
Coaching
Jayne works with coaches, individual athletes and teams. If you would like more information and/or an informal chat about the benefits of chi-power SPORTS to raise your game, please get in touch.